6 Week Army Combat Fitness Training Program

Digital Fitness and Performance Solutions

Our Digital Programs serve to help you reach your fitness goals and keep your body healthy for years to come.  Our new ACFT training program is available now and we are excited to bring other programs to you soon!

Lifting Kettlebells

Army Combat Fitness Test (ACFT) Prep Program

This digital program consists of 4-6 days per week of training to get you ready for the new 2022 ACFT standards.  Requires equipment of a barbell, weight plates,  kettlebell, dumbells and a heavy resistance band.  

More Programs Coming Soon!